Tag Archives: Run

Important to know before you run. Minimalist Shoe/Foot & Ankle Exercises

Exclusive First Run: Nike Lunar Epic www.runnersworld….

How you talk to yourself on the run matters. Pay attention to what you are saying to yourself (consciously and unconsciously) and consider these words to banish from your run. They aren’t useful, helpful, and won’t benefit you in any way on the run. #running #runningtips

SPEND TIME ON YOUR FEET || running inspiration || motivational quotes || Long Run Living || Michael D’Aulerio Quotes #LiveOnTheRun #running #runningmotivation #runninginspira

5k is one of my favourite distances. I’ve spoken a lot about 5k races on my blog, mainly Parkun! Running a 5k should not be underestimated, especially if you want to run it in 25 minutes or less. There’s a decent amount of training that needs to go into your …

Looking for some sort of sign that you should jump into the wonderful world of ultramarathon running? I’ve gathered a handful of beginner and experienced ultra runners alike, and come up with 31 reasons to run a 50K for you. Some are silly – some are downright serious. Take your …

10 Tips to Survive Your Long Run. Marathon and half marathon training tips. Running more than 18 miles and need some support? Check out these helpful hints!

Half marathon tips Archives – Run With Caroline

This Sunday, I spent almost four hours on the treadmill to get in my 20 mile long run. If I had any chance of running outside, I would have taken it but over a foot of snow said otherwise. Barely any running paths got cleared Sunday morning (in fact at …

3 Day a Week Half Marathon Training Schedule – Run For Good