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Tag Archives: Run

10 Pre-Run Stretches You Should Do For a Better Run

Most people share a common running experience. You start off feeling slow and sluggish – wondering how long you’ve been running for and when it will be over – then something shifts. The body goes from heavy and stiff to warm and ready to run for miles. #mbioapparel #runningtips #training …

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Should I Run a Marathon?

If you’re wondering, ‚Should I run a marathon?‘, here are 10 things to know about training for and running a marathon, so you can make an informed decision. #marathonrunning

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